What Is Prana? Definition of Prana and the 5 Vital Energies

Prana Demystified: The 5 Vital Energies & How To Increase Each
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Prana Demystified: The 5 Vital Energies & How To Increase Each

Discover the essence of Prana, Sanskrit for 'life force.' Explore its five vital energies: prana, apana, vyana, udana, and samana with us for deeper understanding.