As we grow older, many bodily changes occur which affects how our skin appears. Be it our young age or old age, following a skincare routine is very important for all of us to keep our skin healthy and beautiful. However, many of us aren’t aware of the fact that the skincare regime is not the same for every individual of any age group and gender. A skincare professional, a certified dermatologist and Best Skin Specialist in Bangalore like Dr. Rajdeep Mysore at Charma Clinic can only devise the best skincare routine for an individual with unique concerns, needs, and desires. Even if an individual ends up with some aesthetic or medical skin problem, a skin care professional can handle everything with a proper diagnosis and provide the best suitable cosmetic treatments.
Are you a woman aged 30's? Well, by this age you may have started noticing early signs of aging developing on your skin due to the gradual decline of your skin-supportive tissues. Natural aging combined with your life stresses, hormonal changes, inadequate sleep, and sun exposure may have caused facial fine lines and wrinkles, under-eye dark circles, lower-eyelid pouches, adult acne, hyperpigmentation, or rosacea to begin to surface. That’s why you or any woman over 30 needs to have a proper skincare routine and even go ahead with cosmetic treatments to look healthy, youthful, and radiant.
In this post, our focus is on the best skincare routine and cosmetic treatments that are there for women aged above 30 years. Enjoy reading!
Morning Skincare Routine For Women Over 30
As per Best Dermatologist in Bangalore Dr. Rajdeep Mysore, ideally, a good morning daily skincare practice should include the following:
Gentle skin cleansing- A mild cleanser that does not strip the skin of natural lipids but rather adds moisture to the skin must be used to wash the face in the morning. Key ingredients that should be there in cleansers include hyaluronic acid, ceramide, and niacinamide.
Skin toning- After cleansing, an alcohol-free toner containing anti-inflammatories, acid exfoliants, and antioxidants must be used. Toner helps eliminate any impurities that the cleanser may have not removed.
Hydrating the skin- Skin toning should be followed by the application of hydrating facial serums to reduce fine lines, even out the skin tone, and keep the skin sun-protected.
Skin moisturizing- It’s best to apply a best-suited moisturizer as per the skin type after applying serum and before using sunscreen.
Sun protection- For all those stepping outdoors during daytime hours, wearing broad-spectrum sunscreen is a must. It helps in skin protection from the sun’s UV rays and further reduces sun damage to the skin.
Evening Skincare Routine For Women Over 30
Before going to bed at nighttime, it is important to consider practicing these skincare steps:
Makeup removal (if applied)- When asleep, our skin undergoes cell renewal and this natural process can be hindered if makeup is left on the skin. If makeup isn’t removed, the skin may get damaged. Therefore, it is important to use oil-based cleansers to remove makeup while preserving the natural microbiome of the skin.
Skin cleansing and exfoliation- For keeping the pores unclogged, improving wrinkles appearance, and getting rid of excess melanin deposits, it’s recommended to use a mild cleanser and a toner exfoliator.
Application of hydrating serum, night cream, and eye cream- Hydrating serum and night creams must be applied after cleansing so that your complexion looks hydrated and you get support for the process of skin regeneration. The eye cream has the same ingredients as hydrating creams but it is formulated to be gentle on thin skin of the under-eye.
The Best Cosmetic Skincare Treatments For Women In Their 30s And Beyond
Skin aging is inescapable, however, with cosmetic treatments, it’s possible to influence the rate and extent at which the skin ages.
Some of the top cosmetic skincare treatments recommended for women in their 30s are:
Chemical peels- For those who receive chemical peels, an acid solution is applied to their face, neck, and/or hands to exfoliate their skin and reveal the underlying fresh, healthy skin. The peel helps improve the skin’s overall tone and texture, treat stubborn hyperpigmentation, smoothen fine lines and wrinkles, treat sun damage skin, and even mild acne scarring.
Dermal fillers- Various filler products are available to add volume to one’s skin, reduce under-eye dark circles, augment lips, improve facial symmetry, and brighten complexion.
Cosmetic injectables- At the age of 30 and above, fine lines and wrinkles on wrinkles start showing up. Botox is a neuromodulator that is provided to temporarily paralyze the facial muscles that are causing wrinkled skin. Its effect lasts for only 3-4 months.
Laser and radiofrequency- By the age of 30, the skin may start losing its collagen and elastin fibers which provides the skin firmness and elasticity as well as keeping the pore size normal. Energy-based treatments like laser treatments and radiofrequency can help rejuvenate the skin by stimulating fresh collagen production over time. To learn get benefits of Laser Hair Removal in Bangalore and to achieve a smooth hair free skin, book a visit with the experts at Charma Clinic.
Schedule An Appointment With The Best Skin Specialist In Bangalore At Charma Clinic
At Charma Clinic, Dr. Rajdeep Mysore, renowned as the best dermatologist delivers the best professional skin care guidance and recommends the best, affordable cosmetic treatments for women in their 30s to provide them huge benefits on their skin both in terms of health and appearance. He is renowned as an expert in providing laser hair removal.
To learn more information or to request a consultation, contact us today.
