Sound Healing is an ever-expansive and powerful therapy that utilises the organic world of sound and vibration to return the body to homeostasis. A fusion of multi-faceted instruments, meditation and breathwork; Sound Healing commences on a physical/auditory level and settles into the molecular structure of the body replenishing the emotional, mental and energetic aspects of self. Sound Healing offers the opportunity to transcend cognitive thoughts and conditional patterns allowing those seeking a depth within their personal growth and spiritual development a glimpse of authentic self-reflection. Guided meditations, visualisations, pure crystal singing bowls and sacred mantra unify the natural elements and our physical being; restoring balance and equilibrium personally and within the community.

Source: Sound Healing for Beginners