Gynecomastia surgery can be transformative and life-changing. The procedure is a surgical treatment performed to address enlarged breast tissues in men. The condition causes the chest tissues to develop due to deposition of fatty or glandular tissue. During the surgery, these excess glandular or fatty tissues are removed to enhance the overall appearance of the chest, giving a boost in self-confidence. Moreover, the surgery offers a permanent solution for enlarged breast tissues in men. However, it is important to maintain these optimal results. In this blog, we have included top insights from Dr. Sandhya Balasubramanyan, best plastic surgeon in Hyderabad to maintain results from gynecomastia surgery. Continue reading for more information!
Lifestyle Changes To Prolonged Gynecomastia Results
Below-mentioned are the lifestyle changes that one can do to prolong gynecomastia results:
- Maintain Healthy Weight
The first and foremost tip to maintain or prolong the results from gynecomastia is to maintain a healthy weight. This is because increased weight might trigger the accumulation of fatty tissues around the chest. Accumulation of fatty tissues might cause your gynecomastia results to return, making your chest appear bulky or less defined.
- Avoid Alcohol and Smoking
Consuming alcohol and smoking are two of the major causes of gynecomastia in the first place. Moreover, these two factors impair the healing, causing poor and delayed wound healing by reducing blood flow and increasing the risk of complications. The complications typically include infections.
- Maintain Hormonal Balance
Hormonal imbalance is one of the major causes of gynecomastia due to increased levels of estrogen and reduced levels of testosterone. Hence, to avoid recurrence of this condition, it is important to maintain hormonal balance. To maintain the optimum level of your hormones, you can do regular checkups or consult your health care provider for proper treatment for any hormonal disorders. Moreover, you can also manage stress and cortisol levels to maintain a proper hormonal balance.
- Get Enough Sleep
Sleep matters more than you think! This is because when you sleep, your body repairs itself and allows the immune system to reduce inflammation. Moreover, getting a sufficient amount of sleep is also directly linked to good metabolism and regulated appetite. Thus, you must take plenty of rest and sufficient sleep, allowing your body to heal and promote a healthy lifestyle.
One of the best ways to ensure that your gynecomastia surgery results last is through positive lifestyle changes. Whether it’s maintaining a healthy weight, incorporating regular exercise, or adjusting your diet, these factors can complement your surgery and help preserve the new, more masculine contours of your chest.
Get Expert Consultation From The Best Plastic Surgeon, Dr. Sandhya Balasubramanyan For Gynecomastia Surgery In Bangalore!
Gynecomastia surgery offers a permanent solution for enlarged breast tissues in men; men struggling with the same may seem as the best option. However, they often tend to ignore ways to maintain the achieved results. If you are wondering how to maintain your masculine contours, you can get expert consultation from Dr. Sandhya Balasubramanyan!
She is an exceptionally trained professional who has successfully performed more than 2000 cosmetic surgeries. Common tips to maintain gynecomastia surgery results include maintaining a healthy weight, getting enough sleep, avoiding smoking and alcohol, maintaining hormonal balance, etc. To know more, book an appointment with the best gynecomastia surgeon, Dr. Sandhya Balasubramanyan today!
