So, if you are specifically asking about an ISOLATE ,them I am  sure you are aware of the benefits 

an isolate whey protein gives. A wonderful blend of high protein, low carbs, and very low fat, you 

can fulfill your daily requirement of macros through an isolate. An isolate is a purer form of protein, has good digestion, and is superior in the benefits than a whey protein concentrate. 

I have used many brands, and even tested their efficacy by switching brands and using for atleast 6 weeks at one go. As I work out regularly, I can see the difference in the impact, the training , recovery and muscle gain. Yes, at times I go to different whey isolate brands for the flavour, but my best whey isolate is MUSCLETECH. It is undoubtedly the best whey Protein Isolate in India. The segment that believes in the best supplements in premium quality have faith on MuscleTech- the best isolate in India. 

The benefits of whey protein isolate are ample. Firstly, ofcourse as the name says, it gives you 24gms of protein in a scoop (most of the brands follow this standard); it is directly absorbed into your body, and helps in muscle building as well as recovery. The human body requires 1gm per kg of body weight, and it is extremely difficult to fulfill that requirement from natural food sources. Whey Protein Isolate,  is the best supplement you can have, for optimal health. Whey protein isolate  also aids weight management. It has protein, and a combination of a few branch chain amino acids, and gives you immediate energy to keep you going. It is highly recommended, not only for gym goers, but everyone. It’s the go to supplement for people having an active lifestyle, be it gym goers, marathoners, runners, and yoga practitioners. To take your fitness and health to the next level, you should start with whey protein in your routine. 

Let us understand the types of proteins. Whey protein Isolate is one of the most popular and well research supplements in the fitness industry. It is used not only by the Fitness community, but also advised by the sports nutritionist and general medicos, that whey protein should be consumed by everyone. The reason for this is the lack of proper nutrition and protein in diet. The Indian palate in particular is a carbohydrate dominant palate, and we forget that one of the most essential building blocks of human body is Protein. 

A  diet that lacks protein leads to many health problems, such as weakness, lack of strength, agility and general degeneration of body. A whey Protein isolate supplement has numerous health benefits, making it one of the best supplements for everyone. Yes, the fitness community, and the gym goers, the marathon runners, and people who are following an active lifestyle, take it as a ritual. Mostly a whey protein isolate scoop is consumed as a  post workout meal, but even for people who are a non-exercising community, a scoop of protein can do wonders for their health. 

Whey protein is derived from the milk during the cheese making process. The WHEY is the watery essence that is generally left during the process of cheese making; little did anyone know the store house of nutrition  that it was,  till it became an industry on its own. 

An Isolate  Protein Scoop  will supplement your muscle growth help in recovery and also provide you with all the essential amino acids which are required by the human body. Especially for people who workout, muscle breakdown takes place and the only way of muscle recovery is through Nutrition and rest. Hence a protein-based diet will always  do you good. Also as mentioned earlier, one can’t fulfill the required amount of protein through natural food sources. So, it becomes vital to take supplements. 

An isolate Whey Protein Supplement will support muscle growth and also help you in weight management. Simply because, consuming protein helps increase the feeling of satiety, and  fullness, and since it’s slow digestive, it always promotes fat loss.  Ample research has shown that protein shall have a positive impact on health in multiple ways. 

Also,  having a protein scoop is also very convenient. It can be incorporated into your daily routine without any hassle. If you are a gym goer, then you can have a scoop of protein as a post workout meal.  Some people also have a protein scoop with overnight oats as their first meal of the day. You can add it into smoothies and also make lots of protein snacks. So, a protein scoop will always be handy, useful and will have immense benefit . As  they say “a scoop full of health”. 

The WHEY is the thin watery liquid that is a byproduct of the cheesemaking process, and has protein, which is then dried to make whey powder. When it is further processed to reduce its fat and lactose content, then it becomes whey isolate protein.  If you are lactose intolerant and are looking at a whey powder that will give you less fat and more protein, them always consider whey isolate protein. Once you start using the supplement, you will see the difference and an isolate protein will always give you best results and enhance your performance.