As a result of its efficiency in eliminating excess fat, liposuction has become one of the most common plastic surgeries. The decision between minimizing scarring during surgery or the diet the patient would be required to follow after the procedure needs to be taken even before surgery; whether the diet plan is low on calories and fats or high on them. This blog will inform the reader on suitable diets before and after liposuction while pointing them in the right direction about the best plastic surgeon in Hyderabad for the procedure. Continue reading!
Pre - Liposuction Diet:
A pre-liposuction diet should be a pretty major lifestyle change, but one that should ideally consist of a healthy and balanced intake of proteins, carbohydrates, and healthy fats. Ideal foods are whole grains, low-calorie proteins, fresh fruits and vegetables, and nuts, seeds, and legumes. This diet goes alongside weight loss, reduces inflammation, and delivers healthy skin.
Best Foods to Take Before Liposuction Treatment:
Among the fruits advisable during the period before liposuction are watermelon, rockmelon or cantaloupe, and citrus juices, such as grapefruit, berries, kiwi puree, and pineapple juice. These are conducive to weight loss and help the body recover. Eating a lot of fruits and vegetables is always helpful for the proper preservation of health before the procedure.
Post - Liposuction Diet:
After the liposuction process, the patient must consult his or her surgeon to commence their diet and hydration. Drinking fluids is recommended whenever pain medication is taken. The diet after recovery must consist of green leafy vegetables, fruits, and a protein diet to aid the body in recovering. For patients, all processed or sugary foods and alcohol, as well as smoking, have to be strictly a no-go. Some of the suggested postoperative guidelines are the following:
- Always eat in smaller portions
- One needs to avoid fatty and salty foods.
- Do not have raw fruits and vegetables.
- Hydrate the body
The diet with full restriction is to be followed for at least six months post-operative, along with weight loss and prevention of infections. Such a post-operative diet maximizes the period results are prolonged.
Consult the Best Plastic Surgeon for Liposuction Surgery in Hyderabad!
For further inquiries regarding liposuction surgery, one may seek consultation from the renowned cosmetic surgeon, Dr. Sandhya Balasubramanyan, for Liposuction Surgery in Hyderabad. Her exceptional experience encompasses almost twenty years combined as a plastic surgeon. She is famous for doing effective liposuction procedures in the city. Apart from this surgery, the surgeon offers other procedures such as gynaecomastia, rhinoplasty, butt augmentation, breast reduction, tummy tuck and more. Visit Dr. Sandhya Balasubramanyan for further information.
