Is Hypnosis the Key to Beating Alcohol Addiction?

During a hypnotherapy session, the therapist will first talk to you about your goals and concerns. You will then be guided into a relaxed state, often using calming techniques like deep breathing. Once you are relaxed, the therapist will use positive suggestions to help change your thought patterns about alcohol. Sessions usually last about an hour, and most people need multiple sessions for the best results.

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