Emma Smith is a licensed professional counselor based in Pearland, Texas, with years of experience in mental health. Specializing in anxiety, depression, relationship issues, and trauma, she takes a compassionate, holistic approach to counseling. Emma tailors treatment plans to each client’s unique needs, using evidence-based techniques like Cognitive Behavioral Therapy (CBT) to foster lasting positive change. Passionate about mental wellness, she helps clients navigate panic, stress, and life challenges while building strong therapeutic relationships. Emma also enjoys writing blogs where she shares insights on self-care and healthy living to empower readers to embrace a balanced lifestyle.